Terms & Conditions

Last updated: November, 2024

1. Not a Substitute for Therapy or Medical Advice:
   The content provided on this website is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed therapist or healthcare provider for personalized mental health care.

2. No Medical or Therapeutic Relationship:
   Use of this website does not establish a therapist-client relationship. If you are in crisis or need immediate support, please contact a licensed mental health professional or your local emergency services.

3. Results May Vary:
   Individual results and experiences with the recipes, techniques, or products featured on this website may vary. What works for one person may not work for another.

4. Affiliate Links Disclosure:
   This website contains affiliate links, which means I may earn a small commission if you purchase products through these links, at no additional cost to you. These commissions help support the maintenance and operation of this site.

5. Product Endorsement:

   While I recommend products that I personally believe in, I cannot guarantee their effectiveness for everyone. Please read product descriptions and reviews carefully before making any purchases.

6. Liability Waiver:
   I am not liable for any adverse effects or issues resulting from the use of recipes, products, or information provided on this website. Always consult a professional for specific concerns related to your health or well-being.

7. Crisis Support:
   If you are experiencing a mental health crisis or feel unsafe, please contact a crisis hotline or seek immediate help from emergency services.